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When to Add Fresh Herbs and Dried Herbs to Dishes

20 December, 2009, 10:32 pm

I love the tips from America’s Test Kitchen. I always learn something new when I watch their show or get their magazines and cookbooks. I tried this out recently with great success. Dried herbs and spices are added earlier in the cooking process. Fresh herbs are added near the very end, minutes away from being [...]

Add Flavor to Rice and Grains with Stocks and Broths

20 December, 2009, 10:10 pm

I’ve tried this before, but after taking a cooking class on stocks, my eyes were opened. I was in the habit, as I learned over the years, when making rice, follow the directions on the box and boil water first with some salt and butter, then add the rice. Why just use water? It’s so [...]

Featured Recipe

Featured Recipe
Healthy. Quick. Easy. This verstaile recipe is great to cook when you have little time.

 

Roasted Skinless Chicken Legs

Servings: 2
Preparation Time: 10 minutes
Cooking Time: 30 minutes
Degree of Difficulty: Very easy

Ingredients:
4 chicken drumsticks, skinless
1/2 cup nonfat yogurt
1 1/4 Tbsp Bayou Blackening Spice (or your favorite spice)

Instructions:
  1. Preheat oven to 500 degrees (non convection), or 475 degrees (convection)
  2. Mix yogurt and seasoning together until smooth.
  3. Coat the chicken legs with the yogurt/spice mixture. Leave a little mixture to add to the chicken after the legs are flipped.
  4. Place on roasting pan. Insert in oven.
  5. Roast for 20 minutes.
  6. Flip the chicken and coat with the remaining yogurt/spice mixture.
  7. Cook for another 10 minutes.
  8. Remove from oven and let sit for 5 minutes

Tips
You can use any seasoning of your choice. Also the chicken legs can be swapped out for chicken thighs.

Nutrition Info

Nutrition Information